• Role Of Nitric Oxide In Body

    Role Of Nitric Oxide In Body

    Nitric Oxide is a crucial molecule produced by the body, triggers vasodilation (an increase in the blood vessels) that in turn causes to an increase in blood flow and oxygen transport, as well as the delivery of nutrients to muscles of the skeletal region and a decrease in the blood pressure. An amino acid compound called arginine alpha-ketoglutarate (A-AKG) and arginine-ketoisocaproate (A-KIC) can boost short...
  • Beginner Bodybuilding Guidelines & Tips

    Beginner Bodybuilding Guidelines & Tips

    The very first step a beginner must do is consult their doctor to get the green light to start a program of exercise that includes cardio and weight training. Choose your objectives. Do you wish to reduce body fat and tone it up or do you wish to add weight? Both simultaneously is possible, but it isn't an easy task and could result to...
  • The Bodybuilding Benefit of Whey Protein

    The Bodybuilding Benefit of Whey Protein

    Whey protein is a fantastic variety of advantages and it appears that research is discovering many more advantages, yet fails to identify any negative side of whey protein. It was at one time a waste product used in the cheese making process. What is the benefit to bodybuilding that comes from Whey protein Protein from whey has an amazing amount of benefits and it...
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